Do you still teach yoga? Yes! I currently teach yoga classes online. Please visit the Yoga Schedule page on my website. Home base is Room to Breathe Yoga, 25 E Washington, Suite 1025 A & B in downtown Chicago and I teach classes on their online platform as well.
Do you offer private yoga lessons? Absolutely. Send me an email and we will talk about what you are looking for.
What is Somatic Experiencing®? I am so glad you asked!! The Somatic Experiencing® method is a body-oriented approach to the healing of trauma and other stress disorders. It is the life’s work of Dr. Peter A. Levine. Learn more about SE™ HERE
Do you offer Somatic Experiencing® in sessions? I am currently enrolled in the Somatic Experiencing Trauma Institute's 3 year professional training program and am able to integrate SE™ techniques into my work.
What kind of massage do you do? You can visit the Massage Styles section on my website to see a complete list of the modalities I offer.
What if I don't know what massage style to choose? No worries! I will work with you to figure out a style, or blend of styles (my specialty!) to create a unique-to-you massage experience.
Where do you do massage? Due to Covid 19 I am not currently offering hands on bodywork. I do, however, share Self Massage + Restorative yoga every Sunday morning 10a CST in Room to Breathe's "Zoom Room".
How much does it cost? Private yoga and bodywork sessions start at $120 per hour. Zoom private yoga sessions are $60 per hour. Zoom yoga classes are sliding scale $5-15. For Room to Breathe classes, see the Room to Breath website for pricing.
Do you offer discounts / sliding scale? For private yoga and massage sessions I can work with you to find a price we are both comfortable with.
Do you do home visits / travel for massage? Not at this time.